Relationship Therapy for Disconnected Couples
Stop the Cycle of Silence.
You aren't fighting all the time. In fact, you might not be fighting at all. Youβre just...existing. You are excellent co-parents and roommates, but the intimacy is gone. One partner shuts down to keep the peace, and the other feels lonely and unheard.
I specialize in:
The Roommate Phase: You manage the schedule perfectly, but you haven't had a real conversation in months.
The "Pursue/Withdraw" Cycle: One partner asks for more connection (and gets critical), while the other partner feels attacked and pulls away (stonewalling).
First-Gen Dynamics: Navigating different expectations about gender roles, money, or family boundaries.
We go beyond "Date Nights.β
I use Emotionally Focused Therapy (EFT), the gold standard for couples work.
Decode the Signal: We figure out what is actually happening when you shut down or get angry.
Change the Script: We interrupt the cycle of conflict in the room so you can have a different kind of conversation.
Safety First: We rebuild the emotional safety so you can stop protecting yourself from your partner and start leaning on them.
Investment
$250 per 75-minute session.
Note: My practice focuses on reconnection and cycle-breaking. I do not currently accept high-conflict cases involving active/undisclosed infidelity or domestic violence.